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Dealing with Cancer During COVID

September 21, 2020

September 20, 2020

Yale Cancer Center

visit: http://www.yalecancercenter.org

email: canceranswers@yale.edu

call: 203-785-4095

ID
5649

Transcript

  • 00:00Support for Yale Cancer Answers
  • 00:03comes from AstraZeneca dedicated
  • 00:05to advancing options and providing
  • 00:08hope for people living with
  • 00:11cancer. More information at astrazeneca-us.com.
  • 00:14Welcome to Yale Cancer
  • 00:15Answers with your host
  • 00:17Doctor Anees Chagpar.
  • 00:19Yale Cancer Answers features the
  • 00:20latest information on cancer care by
  • 00:23welcoming oncologists and specialists
  • 00:24who are on the forefront of the
  • 00:27battle to fight cancer. This week,
  • 00:29it's a conversation about Integrative
  • 00:30Medicine and the challenges
  • 00:32of dealing with cancer during
  • 00:34the pandemic with Doctor Gary
  • 00:35Soffer. Doctor Soffer is the director of
  • 00:38the Integrative Medicine Program at
  • 00:40Smilow Cancer Hospital and an assistant
  • 00:42professor of clinical Pediatrics
  • 00:44at the Yale School of Medicine
  • 00:46where doctor Chagpar is a
  • 00:48professor of surgical oncology.
  • 00:51Gary, maybe we can start off by you telling
  • 00:54us a little bit more about yourself and
  • 00:56about what exactly you do.
  • 00:58Sure, and it's funny,
  • 00:59I always start my integrative medicine
  • 01:02appointments with, tell me about
  • 01:03yourself, and the patients tend to
  • 01:05dive into their cancer diagnosis.
  • 01:07So I correct them and
  • 01:10I'm going to avoid that.
  • 01:12I'm going to say I'm a father of two.
  • 01:15I am happily married.
  • 01:16We live in Connecticut and
  • 01:18I enjoy things like yoga and
  • 01:20meditation and I love my job.
  • 01:22But I will talk about what people are
  • 01:24probably a little more interested in,
  • 01:27which is what I actually do.
  • 01:29I specialize in something
  • 01:31called Integrative Medicine,
  • 01:32and I also specialize in something
  • 01:34called allergy and immunology.
  • 01:36I think for awhile people saw this
  • 01:38as a strange combination,
  • 01:40but as COVID was coming up I think
  • 01:42the conversations about Integrative
  • 01:44Medicine and immunology are
  • 01:45becoming more and more prevalent,
  • 01:47so it's giving me an interesting
  • 01:50space to talk about these things.
  • 01:53Maybe dive a little bit more into
  • 01:54what exactly is integrative medicine.
  • 01:57I think it's one of these terms
  • 01:59that might be a little confusing to people.
  • 02:02Yeah, it's a little confusing to
  • 02:04me to be quite honest, and
  • 02:07it really does depend on where you look,
  • 02:10and I think each individual
  • 02:12practitioner of Integrative Medicine,
  • 02:13for better or for worse,
  • 02:15sort of has their own take on it.
  • 02:17But the way I see it is
  • 02:20that integrative medicine just simply
  • 02:22incorporates into conventional care
  • 02:24and what kept people healthy before
  • 02:26the advent of modern medicine and
  • 02:28all these wonderful things that
  • 02:30we have and bringing that in and
  • 02:32reminding ourselves these things
  • 02:34did have value and they had importance.
  • 02:37And then
  • 02:38the other thing that we really think
  • 02:41about is what is the least invasive
  • 02:43way to make a patient feel better?
  • 02:47And sometimes it's about helping the cancer,
  • 02:49but sometimes it's just also
  • 02:51about changing the journey
  • 02:53and changing how they feel about
  • 02:55their disease and how they experience
  • 02:58their disease day to day.
  • 03:00I mean the least invasive way to make
  • 03:04somebody feel better might be not to
  • 03:07treat a cancer with things like surgery,
  • 03:10radiation, or chemotherapy,
  • 03:11but it sounds like that's not really
  • 03:15where you're at?
  • 03:18I'm speaking to the patient and
  • 03:21respecting their autonomy and
  • 03:23understanding where they're coming from.
  • 03:25I'm on the side of conventional
  • 03:28medicine in the sense that I
  • 03:31believe in my heart that
  • 03:33is the best cure for cancer,
  • 03:35but sometimes that's not what the
  • 03:37patient is looking for and we
  • 03:38have to understand that and we
  • 03:40have to have that conversation.
  • 03:45And it's important
  • 03:50to ask the question of why do patients
  • 03:52seek out integrative medicine?
  • 03:54What are they looking for?
  • 03:56And it's easy to say, well,
  • 03:58they're looking for more natural options,
  • 04:00and that's true to a certain degree,
  • 04:03but I think what we also have to understand
  • 04:05is that they're looking for autonomy.
  • 04:08They're looking for a way to
  • 04:09participate in their care,
  • 04:11and so if they do their research
  • 04:13and they find some herb that their
  • 04:15doctor didn't tell them about, well,
  • 04:17that makes him feel empowered.
  • 04:19It makes him feel a part of their care,
  • 04:23and part of integrated medicine is
  • 04:24giving the patients those tools
  • 04:26and techniques in a safe way.
  • 04:28That they can participate in
  • 04:29their care and they don't just
  • 04:31have to sit back and
  • 04:33get the chemotherapy treatment
  • 04:34done to them.
  • 04:37I totally get that.
  • 04:39And I think the other thing is
  • 04:42that when you talk to patients
  • 04:44and you ask them why are
  • 04:47they seeking out integrative care?
  • 04:50A lot of times it's because
  • 04:52conventional care is scary,
  • 04:53because chemotherapy is scary.
  • 04:55People don't want to feel sick.
  • 04:59They don't want to feel nauseous
  • 05:03and I think that oftentimes I
  • 05:05find that integrative care can
  • 05:07actually help people to get through
  • 05:10conventional treatments and get over
  • 05:13that fear that helps them to
  • 05:16get through that journey.
  • 05:20There's a concept in
  • 05:22Tibetan Buddhism called Duhkha and Duhkha
  • 05:25roughly translates into suffering,
  • 05:27but I really hate that translation and
  • 05:30what I think it really means is feeling
  • 05:33unsettled and this feeling of just constant
  • 05:36stimulation in our head and this chatter
  • 05:39that keeps going and going and going.
  • 05:41And am I going to feel horrible?
  • 05:43Am I going to feel nauseous?
  • 05:50And what I try to remind them
  • 05:52is at the anticipation of getting a
  • 05:55shot or getting a needle is just so
  • 05:58much worse than the needle itself.
  • 06:00And that's not to diminish the
  • 06:02sensations or the experiences that
  • 06:04people have while on chemotherapy.
  • 06:08But integrative medicine
  • 06:10really can help in changing how we
  • 06:13sort of view it, how we experience it,
  • 06:17and how we approach all of
  • 06:20these experiences.
  • 06:22And let's unpack a
  • 06:24little bit about that.
  • 06:26So you know cancer is a
  • 06:28scary diagnosis for anybody,
  • 06:30no matter how strong you think
  • 06:32you are deep down inside,
  • 06:34everybody is a little bit fearful
  • 06:36of not only the diagnosis but
  • 06:38the treatment and the prognosis.
  • 06:41So how do you use integrative
  • 06:43medicine to get people to
  • 06:45settle that unsettled feeling?
  • 06:48I mean, we have lots of different
  • 06:50techniques and
  • 06:52obviously the things that come to mind,
  • 06:54are mindfulness and yoga,
  • 06:56but every patient is different
  • 06:57and every patient needs to find
  • 06:59that thing that does it for them.
  • 07:01So I have patients who knit and that's
  • 07:03a mindfulness exercise,
  • 07:06but we don't really think about it that way,
  • 07:08or drawing or coloring,
  • 07:10or just finding ways to be present.
  • 07:14And that's so important,
  • 07:17but what about people who kind
  • 07:19of have difficulty with that?
  • 07:21because I think that
  • 07:23oftentimes in mindfulness practice,
  • 07:25people tell you to kind of focus on
  • 07:28the present and be present and focus
  • 07:30on the breath and so on and so forth.
  • 07:33But for many patients I can just imagine
  • 07:36that you know their head is going to spin,
  • 07:39I just was diagnosed with cancer,
  • 07:41I've got a doctors appointment in three days.
  • 07:44My test results are coming back.
  • 07:47I have to think about
  • 07:49my next chemotherapy and on
  • 07:51top of all of that,
  • 07:53especially now we're living
  • 07:55in this crazy world of Covid,
  • 07:57so I'm worried about my kids
  • 07:59getting infected.
  • 08:00I'm worried about home schooling or whether
  • 08:03they should go to school and how that
  • 08:07affects me and all of that chatter.
  • 08:12It just might be difficult
  • 08:14to be mindful.
  • 08:16So what tips do you have
  • 08:19for people to
  • 08:21settle that unsettled feeling?
  • 08:24First of all, anybody who
  • 08:25tells you they're a good
  • 08:27meditator is a liar. It's hard work,
  • 08:32and it's called a practice for a reason.
  • 08:34It's because we're constantly
  • 08:36striving for a little bit better.
  • 08:38There's a concept
  • 08:40in mindfulness and meditation that I
  • 08:42talk to a lot of my patients about.
  • 08:44Which is we can't
  • 08:46control the first thought.
  • 08:47Whatever pops into your head is human.
  • 08:50It's natural,
  • 08:51whatever comes into your mind is there.
  • 08:54What we have control over is the
  • 08:56second thought, and that's where the
  • 08:58practice of mindfulness comes in.
  • 08:59That's where we learn to exercise
  • 09:01our brains in a way that say,
  • 09:03OK, the first thought came in,
  • 09:05but where's the second thought
  • 09:07going to take me?
  • 09:08Where are we going to go with this?
  • 09:10This isn't a band aid.
  • 09:12It's not a quick and easy fix,
  • 09:15it takes work
  • 09:16and it takes practice and
  • 09:18ideally
  • 09:18all of my patients have been meditating
  • 09:20for years before they get the diagnosis.
  • 09:23But let's be honest,
  • 09:24the moment that they start to
  • 09:26explore these ideas and think about
  • 09:28them and see the value in them is
  • 09:29truly is when they're struggling and
  • 09:31when they're suffering and so we
  • 09:32have to meet them there.
  • 09:35And I can just imagine that
  • 09:37it may be difficult,
  • 09:39especially when you're thinking
  • 09:41about everything else that's
  • 09:42going on in the world now,
  • 09:44to try to practice mindfulness.
  • 09:46I mean, it's just one more
  • 09:48thing and that might not be your
  • 09:50thing, and that's sort of
  • 09:52the beauty of Integrative Medicine
  • 09:54is we have so many different tools
  • 09:56in our toolbox to bring patients to
  • 09:58that place and it may just not be
  • 10:01about sitting cross legged some place.
  • 10:03It may just be simply about going
  • 10:05for a walk without your cell phone.
  • 10:07That's a pretty mindful activity,
  • 10:09but people don't think about it like that,
  • 10:12So it's about
  • 10:14looking at your patients,
  • 10:16seeing what their value system is,
  • 10:18seeing what's important to them
  • 10:20and reminding them of that because
  • 10:22it gets so lost all of a sudden you
  • 10:25get a diagnosis and your medical record
  • 10:27number and you're the next patient on
  • 10:29the doctors schedule and you have 15
  • 10:32minutes to ask whatever you want to
  • 10:34ask your doctor and you forgot 12 of
  • 10:37the questions you wanted to ask and
  • 10:39then you leave and then you show up
  • 10:42the next day and you get your chemotherapy.
  • 10:44And nobody knows your name and nobody
  • 10:47knows who you are and it can be a
  • 10:51very depersonalizing experience when
  • 10:53your entire experience is unique,
  • 10:56what you're feeling is so unique
  • 10:59and so independent.
  • 11:02And you treat patients with breast cancer
  • 11:05and you know every patient with breast
  • 11:08cancer experiences it differently, their
  • 11:10pathology, their genetics,
  • 11:12everything might be identical on paper,
  • 11:15but who they are,
  • 11:16how they experience their disease
  • 11:18is completely unique,
  • 11:19and so I'm not going to prescribe
  • 11:21mindfulness to everybody.
  • 11:22I certainly don't,
  • 11:24I think it's the wrong decision for people,
  • 11:27but there are certain patients who it
  • 11:29works well with and the reason why we
  • 11:32like it so much is going back to
  • 11:36this original concept of is
  • 11:37this invasive?
  • 11:38It's not really that invasive.
  • 11:40Is this safe?
  • 11:41It is safe,
  • 11:43it's generally not a harmful
  • 11:45practice for patients,
  • 11:46and so it's a really
  • 11:48helpful tool in the toolbox,
  • 11:50but it's not the only one
  • 11:53and the integrative
  • 11:56medicine, as you say,
  • 11:59has got so many tools in the toolbox,
  • 12:03some of which are really
  • 12:06kind of mindfulness based.
  • 12:08But others are things that may
  • 12:11stem from other ancient practices.
  • 12:17So I can imagine things
  • 12:20like complementary
  • 12:22therapies with herbal supplements
  • 12:25or acupuncture or acupressure.
  • 12:27How do all of these other modalities play
  • 12:31into a cancer patients journey as well?
  • 12:35So again, it's about meeting
  • 12:37patients where they are and what they are.
  • 12:41Their hopes and expectations and
  • 12:44what they want out of this.
  • 12:46We have a lot of success with
  • 12:49certain patients with acupuncture.
  • 12:51Neuropathic patients who haven't been
  • 12:54able to find anything else to help
  • 12:56treat that pain or that discomfort.
  • 12:58That's really helpful.
  • 12:59I also find that
  • 13:01finding a patients tradition and
  • 13:03where they come from and their roots
  • 13:06is also really meaningful.
  • 13:07So oftentimes I will talk to patients
  • 13:10of Indian descent and talk about
  • 13:12Ayurveda because that's what their
  • 13:14grandmother did and that grounds them.
  • 13:17It roots them in something
  • 13:19and on top of that,
  • 13:21there are certainly certain herbs that
  • 13:23come from Ayurveda that have been shown
  • 13:26to be helpful in certain patients.
  • 13:28Boswellia, for example,
  • 13:30is a pretty safe
  • 13:31herb to give patients and it can
  • 13:33be helpful and they're looking
  • 13:35for something like that.
  • 13:40I think that concept of
  • 13:42really meeting people where they
  • 13:43are and letting them experience
  • 13:45their journey and participate in
  • 13:48their journey is so important.
  • 13:49We're going to learn a lot more from
  • 13:52about how to deal with cancer,
  • 13:55particularly during these Covid times,
  • 13:57right after we take a short
  • 13:59break for a medical minute.
  • 14:01Support for Yale Cancer Answers
  • 14:03comes from AstraZeneca.
  • 14:04A science led biopharmaceutical company
  • 14:07dedicated to partnering across the
  • 14:10oncology community to improve outcomes
  • 14:13across various stages of cancer.
  • 14:16More at astrazeneca-us.com.
  • 14:20This is a medical minute about genetic
  • 14:23testing which can be useful for
  • 14:25people with certain types of cancer
  • 14:27that seem to run in their families.
  • 14:30Patients that are considered at risk
  • 14:33receive genetic counseling and testing so
  • 14:35informed medical decisions can be based
  • 14:38on their own personal risk assessment.
  • 14:40Resources for genetic counseling and
  • 14:42testing are available at federally
  • 14:44designated comprehensive cancer centers.
  • 14:46Interdisciplinary teams include geneticists,
  • 14:48genetic counselors, physicians,
  • 14:49and nurses
  • 14:50who work together to provide risk assessment
  • 14:53and steps to prevent the development
  • 14:55of cancer.
  • 14:56More information is available
  • 14:58at yalecancercenter.org.
  • 14:59You're listening to Connecticut public radio.
  • 15:04Welcome back to Yale Cancer Answers.
  • 15:06This is doctor Anees Chagpar.
  • 15:09I'm joined tonight by my guest doctor Gary
  • 15:12Soffer. We are talking
  • 15:14about dealing with cancer,
  • 15:15particularly during the times of
  • 15:17Covid and how integrative medicine
  • 15:19can really help with that.
  • 15:21Gary, before the break we
  • 15:23were talking about cancer in general,
  • 15:26being a really scary diagnosis and how
  • 15:29integrative medicine can really help to
  • 15:31meet patients where they are in that journey,
  • 15:34and make it just a little bit more tolerable.
  • 15:37But I can imagine that particularly
  • 15:39now during Covid it's worse.
  • 15:41What are you seeing from patients in terms
  • 15:44of how they are coping with this?
  • 15:48They might not be able to see
  • 15:50their doctor face to face without
  • 15:52a computer screen in between them.
  • 15:55They may have had their therapies delayed.
  • 15:57I can imagine that what is normally
  • 16:00a stressful experience
  • 16:01just got a whole lot more stressful.
  • 16:05You know, it's interesting.
  • 16:07I mentioned to you before that I see
  • 16:10pediatric allergy and immunology patients
  • 16:12in addition to my work at Smilow
  • 16:15in integrative medicine.
  • 16:16Cancer patients
  • 16:18are really in a
  • 16:20unique struggle right now and there is
  • 16:22very real and practical concerns about
  • 16:24their immune system being
  • 16:27suppressed from their chemotherapy.
  • 16:29The added loneliness that
  • 16:30we talked about with
  • 16:32cancer can be isolating.
  • 16:34There's an added loneliness because now
  • 16:36you're socially
  • 16:38isolating from people,
  • 16:39but I also find that many of my
  • 16:42allergy immunology patients are doing
  • 16:44worse because they haven't quite
  • 16:46explored these greater esoteric
  • 16:49questions that our cancer patients
  • 16:51have. They haven't
  • 16:54been forced to explore
  • 16:57with the unknown and the unexpected.
  • 17:00They haven't been forced to understand
  • 17:02what it means when you're
  • 17:05body isn't working in your favor.
  • 17:08And sure they have
  • 17:09their own conditions and their own diseases,
  • 17:12but for the most part,
  • 17:14the quality of life that they are
  • 17:17experiencing is very, very different.
  • 17:19You know our cancer patients have been
  • 17:22through that journey to a certain degree,
  • 17:25so sometimes it's just simply
  • 17:27reminding them of what they've
  • 17:29already persevered through and that
  • 17:32this is simply a part of that journey.
  • 17:36It's a mixed bag and there's no
  • 17:38good answer.
  • 17:41I will say this, we've started
  • 17:43doing things almost completely
  • 17:45virtually in integrative medicine.
  • 17:47I was pretty reluctant at
  • 17:49the beginning to do that.
  • 17:51I figured,
  • 17:52Integrative medicine is about touch
  • 17:54and it's about this human connection,
  • 17:59but I've been having really,
  • 18:01really meaningful interactions with
  • 18:03patients just over the Internet,
  • 18:05and I think part of that is
  • 18:07patients are in their environment,
  • 18:10their comfortable they are at home
  • 18:12that they love the most.
  • 18:17I've really come to hate the term
  • 18:19social distancing because I'm
  • 18:21continuing to have very meaningful
  • 18:23human social interactions with people.
  • 18:26And yes, I'm physically distancing,
  • 18:28that's for sure.
  • 18:29But I'm certainly
  • 18:31not socially
  • 18:32distancing.
  • 18:35I like to think of it as healthy distancing
  • 18:38as opposed to social distancing.
  • 18:41And something that you
  • 18:44said really struck a chord with me,
  • 18:47which is that you know,
  • 18:49cancer patients often have gone
  • 18:51through some of that mental journey
  • 18:54of what's life about
  • 18:57and what's meaningful and what matters.
  • 18:59And I think that for others
  • 19:03that this may be a whole new
  • 19:07kind of concept to grapple with,
  • 19:10and I find that so often many of my cancer
  • 19:14patients really use this diagnosis as
  • 19:19a teachable or
  • 19:21a life changing moment.
  • 19:23A chance to nurture relationships.
  • 19:26They get even better.
  • 19:29Prune some relationships that
  • 19:31may not have been so healthy.
  • 19:33Grab hold of experiences that
  • 19:36they really want to savor.
  • 19:38And that whole concept of gratitude
  • 19:41and sucking the
  • 19:44marrow out of life and knowing
  • 19:47how vital it is to really
  • 19:50experience all that life has to offer
  • 19:53is something that cancer patients
  • 19:56really often have come to.
  • 20:02I think back about the moments
  • 20:04that I really fell in love with the
  • 20:06practice of Integrative Medicine.
  • 20:08And I had done acupuncture
  • 20:10when I was 13 and I had meditated
  • 20:12a little older and I traveled
  • 20:14around the world and saw
  • 20:16different cultures that
  • 20:17practice different ways.
  • 20:18But one of the moments that I really,
  • 20:20really knew this was something that was
  • 20:23important to me was when I was reading
  • 20:25the integrative medicine textbook.
  • 20:27And it said the benefits of ADHD are.
  • 20:30And I was like wow.
  • 20:33The benefits of ADHD.
  • 20:35I mean, I've been taught my entire life,
  • 20:37this is a pathology.
  • 20:39This is a disease, it is a problem.
  • 20:41This needs to be medicated and
  • 20:43it shifted my perspective and I
  • 20:45brought that up to one patient at
  • 20:47one point and they
  • 20:50broke down in front of me and they said,
  • 20:53You know
  • 20:54this isn't how I
  • 20:56would have wanted it,
  • 20:58but I've strengthened my relationships.
  • 21:00I've been reading more.
  • 21:02I've been doing the things that I enjoy more.
  • 21:05In some ways, I'm happier.
  • 21:08And that is really what integrative
  • 21:10medicine is about.
  • 21:12I think that
  • 21:14especially with this pandemic
  • 21:15so many of us are going through
  • 21:18that same sort of process.
  • 21:20On the one hand,
  • 21:25who knew everybody loved
  • 21:26making sourdough bread?
  • 21:29On the one hand we've had this
  • 21:31virus and I don't want to diminish
  • 21:34its effects at all.
  • 21:36I mean, it certainly has caused
  • 21:38so many people their lives.
  • 21:40It has
  • 21:42turned our economy upside down.
  • 21:44It has
  • 21:46really changed how we do so many things,
  • 21:49but there's so much now
  • 21:51that we're able to do that
  • 21:53we didn't think that we could
  • 21:55before and there are so many things
  • 21:58that I'm now so grateful for.
  • 22:00that I think I used to take for granted.
  • 22:05This is what we were talking about before,
  • 22:07right? The first thought is
  • 22:09this is a horrible thing.
  • 22:10Covid is a horrible thing.
  • 22:12So what do we do with that thought?
  • 22:14And this is where
  • 22:15mindfulness practice comes in.
  • 22:17What do we do with that thought?
  • 22:19Do we continue down that path?
  • 22:21This is horrible.
  • 22:22I feel horrible.
  • 22:22I can't stand this.
  • 22:24Or do we say this is horrible,
  • 22:27I'm going to go make my sourdough bread.
  • 22:30I'm going to go take that course
  • 22:32that I never took before online.
  • 22:34This is horrible.
  • 22:35I'm going to play my guitar for
  • 22:37the first time in a very long time,
  • 22:41Even though we're not diminishing what
  • 22:43this means on a greater level,
  • 22:46but there are so many opportunities here
  • 22:48to better yourself
  • 22:50and better your being and
  • 22:51better your experience.
  • 22:54I never thought that
  • 22:56what I was doing in terms of
  • 22:58being grateful or seeing
  • 23:00the positives in a pandemic was
  • 23:03really a mindfulness practice.
  • 23:04But when you put it that way,
  • 23:07I guess it kind of is.
  • 23:10I like to think so.
  • 23:12I want to dig into
  • 23:15some of the the things that are
  • 23:18really tragic about this pandemic,
  • 23:21though because you know there are people
  • 23:24who have been diagnosed with cancer.
  • 23:26There are people who have been
  • 23:29diagnosed with cancer during Covid.
  • 23:31There are people who have lost
  • 23:33their lives or their loved ones
  • 23:36with one or both of those diagnosis.
  • 23:39And sadly even in these times
  • 23:41when you talk about human
  • 23:44connection and not being able to
  • 23:46be there to touch your patients.
  • 23:47I can imagine what it feels like
  • 23:49to be a family member who can't
  • 23:51go to a funeral because of
  • 23:54regulations regarding the
  • 23:55number of people who can attend.
  • 23:58How do you get people through that?
  • 24:02You know, sometimes you don't.
  • 24:03Sometimes you just let them be present.
  • 24:06You know we have such a tendency
  • 24:08to try to make people feel better.
  • 24:10You know this will all be OK.
  • 24:13This will all go away.
  • 24:14This will all be better.
  • 24:16Sometimes it's just a matter of letting them
  • 24:19be in that moment and experience that moment
  • 24:22because you know you can pardon my French,
  • 24:25but it sucks.
  • 24:29It's tough.
  • 24:32And you want to be there and
  • 24:34you can't be there and how you've
  • 24:37been conditioned to experience
  • 24:39humanity has been completely
  • 24:40turned on its head and we have
  • 24:43to give people permission to
  • 24:45experience that and to be there.
  • 24:52It really is difficult.
  • 24:54And I can imagine how you know,
  • 24:58talking to somebody like yourself,
  • 25:00somebody who specializes
  • 25:01in integrative medicine,
  • 25:02somebody who has been practicing mindfulness
  • 25:05for a long time can really give people
  • 25:08that space to kind of explore.
  • 25:10I want to get back into
  • 25:13some of the other
  • 25:16alternative therapies to that.
  • 25:17Our listeners might be thinking
  • 25:19about or wondering about.
  • 25:21And I really loved that concept of
  • 25:25trying to explore people's own cultures and
  • 25:28what might resonate for them.
  • 25:30But for people who are just kind of,
  • 25:33you know, on the periphery of this,
  • 25:36they may have heard about
  • 25:38some of these things.
  • 25:40Maybe some of their friends have told them,
  • 25:45you really ought to try turmeric
  • 25:47or vitamin C cleanses,
  • 25:50or acupressure or whatever.
  • 25:52Are there data
  • 25:56that these practices can help?
  • 26:00And is there a difference between
  • 26:03using them as an alternative form of therapy?
  • 26:08Or are they better positioned
  • 26:10potentially to help with some of the
  • 26:13side effects of standard therapy?
  • 26:16Talk a little bit about how
  • 26:18people who may be new to the whole
  • 26:21space of complementary and alternative
  • 26:24medicine might find out more?
  • 26:27Yeah, so there's a lot to unpack.
  • 26:30First and foremost,
  • 26:34is an alternative option better.
  • 26:35I don't believe so,
  • 26:37and I don't think the research shows that.
  • 26:40But what we provide is a space
  • 26:42for you to ask those questions.
  • 26:45So if we have patients on
  • 26:46tons and tons of supplements,
  • 26:49we work with the pharmacist to
  • 26:51go over to see if they're safe
  • 26:53and to see if they're beneficial.
  • 26:56You know the state of research in
  • 26:58Integrative Medicine
  • 26:58certainly lacks,
  • 26:59but that's why the questions of
  • 27:02is this a burden to the patient,
  • 27:05or is this safe for the patient becomes
  • 27:09so important because sometimes
  • 27:11things that are safe for the
  • 27:14patient may also be effective.
  • 27:17I think in conventional medicine
  • 27:20our biggest issue is that we see
  • 27:23medical treatment as a group of
  • 27:261000 or 10,000 and out of 10,000 people
  • 27:28this worked for 8000.
  • 27:30That's a good number, right?
  • 27:32That's a really good number,
  • 27:34but we're ignoring the 2000 and then
  • 27:38on the other side,
  • 27:39we might look at this and say
  • 27:42this only worked for 10 people out of 100.
  • 27:45Well, if you're one of those 10 people,
  • 27:49this could be really life changing.
  • 27:51This could be really helpful,
  • 27:53and so in Integrative Medicine it's
  • 27:56important to give space for that while not
  • 27:58coming against the wall or
  • 28:00hurting the conventional treatment,
  • 28:02which is probably the safest bet for you,
  • 28:05which is probably the smartest
  • 28:06decision for you, so with
  • 28:08herbs and supplements,
  • 28:09it takes more work diving in because
  • 28:12there can be interactions but with other
  • 28:14practices such as acupuncture,
  • 28:15Massage Therapy,
  • 28:16Reiki,
  • 28:17these are practices that certainly
  • 28:20data exists for some of them,
  • 28:22but we also have to put it in
  • 28:25the perspective of if it's safe
  • 28:26and if it makes that patient,
  • 28:29that individual that one person feel better,
  • 28:31then it works,
  • 28:32then
  • 28:33it's meaningful and it's important to
  • 28:35honor that patient and their individuality.
  • 28:37And the great news is
  • 28:39that you can do both.
  • 28:41You know it isn't a one or the other.
  • 28:45It frequently is both and so I think one
  • 28:48of the critical things is to really,
  • 28:51talk to your doctor,
  • 28:53talk to your team and have that space
  • 28:56to have that conversation so that you
  • 28:59can take care of all of you.
  • 29:03There are things that don't get talked about in that
  • 29:0615 minutes that you're with your doctor.
  • 29:09And that's things like sleep or
  • 29:12nutrition or exercise and coming to
  • 29:14Integrative Medicine and being given
  • 29:17that space is so important to the care
  • 29:20of the patient. NOTE Confidence: 0.865415930747986
  • 29:22Dr. Gary Soffer is an assistant professor of
  • 29:24clinical Pediatrics and director
  • 29:26of the Integrative Medicine
  • 29:28Program at Smilow Cancer Hospital,
  • 29:30if you have questions,
  • 29:32the address is canceranswers@yale.edu
  • 29:33and past editions of the program
  • 29:36are available in audio and written
  • 29:38form at Yalecancercenter.org.
  • 29:40We hope you'll join us next week to
  • 29:42learn more about the fight against
  • 29:44cancer here on Connecticut public radio.